"This is My Life: I Will Do What I Want!"

I was watching an Ollie video: this one, and noticed the lady in it, who had some very narcissistic psychotic in-laws to contend with and a weak emasculated husband to deal with, had her therapist write on a post it note, "This is My Life: I Will Do What I Want" to take home and remind herself. I found this interesting since, in last couple years, I have that as a thought in my head, and it came with increased self-care and boundaries. I tell myself "This is My Life: I will Do What I Want". In society we are bound by the law of course, but this is a freeing statement when you apply it to your life and know you don't have to be under any narcissist's control.