At least I have lost a little bit more weight. Stable or going down is better than up. I hope it keeps going down. My husband joked maybe you can change the name of your blog to fourhundedpoundpeep one day, but I said I'm keeping the same name. Black seed oil seems to help with weight loss but maybe I am imagining it. I am still gluten free. My digestion has massively changed especially in the last 6 months. CICO is still a joke to me. My nutrition levels were far higher, with the veggie stand open, and more supplements. I still need two more supplements to purchase and replacement of others.
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