Showing posts with label Good Food. Show all posts
Showing posts with label Good Food. Show all posts

Tuesday, April 29, 2014

Real Mexican Food Is Healthier




I went out to eat with husband earlier today, and I always thought, every time one gets a real version of an ethnic food, whether it is Italian or Mexican--, the "real version" is always healthier. We ate at a taquiera where all the menu is in both Spanish and English. I can read a lot of Spanish in my case. My husband says Americans pour way too much cheese on everything. The above, has small amounts of meat, lettuce, tomato, onions, cilantro, lemon and corn tortillas.

Wednesday, November 21, 2012

Sea Snax!

SeaSnax

I discovered these at a health food store. This is the health food store I take a 30 mile round trip sojourn to once a month during non-housebound times. When I find a food that makes me "feel better" after eating it, I stick with it and they taste good! One says spicy but it is flavored nicely so don't let that frighten you away.


Some may think eating seaweed is weird, but these crispy sheets of seaweed taste really good and are low in calories. I was used to seaweed having bought Japanese seaweed before to sprinkle on rice. I can't eat seafood but suspect some are familiar with it via sushi.

Anyhow I wanted to recommend these. My supply is gone now but hope to get some as soon as I can again.

Thursday, October 18, 2012

Shopping in the grocery store getting worse




I avoid Wal-mart like the plague but I have noticed the grocery stores are getting harder to deal with prices like $8.99 for a pound of turkey lunch meat?You got to be kidding me. Sure I want higher quality stuff rather then what they make from mechanically separated stuff, but that is insane. I have noticed this certain grocery store is stripping down all the organic brands, all the "off brands" for the mega-corporate favorites that are all full of MSG and other bad things. I am wondering if my normal weekly shopping will have to be more transferred to the health food store 15 miles away. Since husband does majority of shopping, I am not sure if he wants to go on that long of a haul but he is noticing more of my needs are met there such as being able to buy almond yogurt and health food things in bulk. It being fall I have had more access to good produce and pears from veggie and fruit stands which will take me into mid-November. A good friend also has brought me tomatoes, pears and fruit from her family's farm which has made eating a more enjoyable experience. It is strange to go to a grocery store and know that most of the food contained within will make one sick, finding the good stuff can get harder and harder, though this grocery store still has a good produce section and that is where 60% of the food is now being brought supplemented with meat and other items. I even try to get a hold of some seaweed for idoine, the health food store sells some smoked seaweed snacks which a couple people asked me "How can you eat that? but I want to get some more because I swear when I ate that stuff I felt far better. It seems to me the grocery stores are stripping down a bit, at least locally, I hope this is not a nation-wide trend but when you see preservative free independent brands being taken off the shelves everywhere you look that is not a good trend.

Saturday, December 10, 2011

Fat Hater and Foodie Wants to Design Restaurant For Fat People


"Why Fat People Should Have Their Own Special Restaurant"

and see here too. [I quote from both articles]

Joshua Ozersky, founder of New York magazine's Grub Street food blog, wrote a huge piece for the magazine Gastronomica, about how he wants to design a restaurant exclusively for fat people (via Zagat Buzz).

Ozersky says he's not trying to offend anyone, he's been "varying degrees of fat" his entire life, and his goal is to just make the dining experience better for overweight customers.

Current restaurants in our society have all been designed by "slim androgynes wearing Buddy Holly glasses," Ozersky writes in the essay, which Zagat says is basically his version of Jonathan Swift's A Modest Proposal.

Here's how he'd do it:

The restaurant would have overweight, friendly servers who say lines such as "Do you want some more coffee, Hon?"

The seats would resemble La-Z-Boy recliners and the temperature inside would be about 35 degrees, helping keep the slim people out and "refrigerating" the fat people to "help keep their bodies going."

There would be no mirrors and only dim lighting inside. And the bill would be paid by an EZ Pass like device so there would be no waiting after the food is consumed and the customer wanted to leave.

The menu would consist of large joints of meat, platters of fried food such as cutlets and onion rings, grilled cheese, heavy stews, variations of hamburgers and multilayer cakes.

And why this should happen? Ozersky explains:



You may be thinking, aren’t all restaurants designed for fat people? They’re not, not really. For one thing, almost all good restaurants are designed by slim androgynes wear-ing Buddy Holly glasses...The servers are slim and winsome....The cooks themselves, who in happier times were the very images of portly mirth, are now sinewy whippets, the cords of their young muscles visible beneath full-sleeve tattoos.


Looks like just another elitist foodie snob, putting down the fatter people. He looks like a clone of a certain famous mega-church preacher.

The original article, see here, is called "A Proposal for Feeding the Fat and Anxious" | Josh Ozersky" I've been around foodies before, usually they are very rich--well the official ones, and while they talk about food a lot, a lot of them seem to be extremely fat phobic, it is almost like a picture of the anorexic's clinical extreme focus on food, where one part of the pictures is that some anorexics love to cook and focus on food while not eating any of it. I know I have my 'foodie" tendencies, with all my talk of slow food and avoiding the toxic stuff, but I definitely do not live in their socio-economic class. Hey I like people of all kinds, but why do these types always have to act so elitist?

I found this stuff rude, even if he is plump himself, he doesn't seem to be any different from the usual fat haters, who put fat people down. I know he was being sarcastic at the expense of us fat people.

Even him wanting a cold temperature in the restaurant like that is just nastiness, surely every fat person is a sweating behemoth who is always hot to a guy like this. Not me. I found myself even freezing in a room that was 74 degrees last night. I had won a temperature gauge and alarm clock in one at a white elephant party. Notice what he writes here:

The restaurant should be cold, too cold for thin people. This will have the doubly benficial effect of driving thin people out, because, really, who wants to look at thin people? And of course fat people, their swollen, unhealthy bodies working hard just to pointlessly stay alive, are fiery furnaces deep within, churning and chewing away beneath troubled brows.

"Fiery furnaces deep within", is he insane? I wish. And the "pointlessly alive" comment, well we know when fat bigots go to town, they can even question our reason for existing and do so with impunity. Hey maybe that is a reason for the "troubled brows".  Also look at the menu he outlays, more bigotry there, surely the obese want to scarf down the most greasiest heaviest food according to a guy like this.

One wonders even about the class issues, shown here. He imagines the fat as all poor, lazing about in semi-broken down Lazy-Boys, wanting to eat grilled cheese sandwiches on Wonder Bread using only margarine. Oh the horrors! This isn't a guy who has gone to Whole Foods and called it Whole Paycheck. He makes sure to sprinkle 50 cent words among the paragraph to impress us underlings with his superior knowledge.

Grilled cheese prepared on the conceivable bread, thin and diaphanous to the point of abstraction, orgiastically slathered with oleomargarine, and containing nourishing, viscous, mild and rich slices of bright-orange American cheese, such as gluttons remember from the faint mists of their childhood, when a future entombed in necrotic, immobilízìng tallow still lay unimagined.

Oh and he couldn't resist this humdinger:

Speaking of sexuality, there shouldn’t be any. Dining here is a solitary and celibate experience, in which both sexes are protected from even a hint of having to socialize. 

I guess in the foodie world, only fellow thin people exist and are the only ones allowed to date. In Manhattan, if you are over a size 10, you're not welcomed! Hey I lived in a huge city, at times I wanted a decent meal, I didn't have to cook and would save up the money to get a decent lunch, dinner was out of the question financially, and I dealt with the types that didn't want the "uncool" messing up the place. Imagine a guy wanting to design restaurants for other groups to ostracize and discriminate against them, that wouldn't have made it past the editing room floor, joke or no joke.

I have some ideas for a restaurant for fat people. How about some chairs that actually are made for people who weigh over 150lbs? How about a few glasses of actual fresh water with ice? How about some food I do not have to worry about having my guts feel like they are being wrenched out of my body after eating? How about some food that does not swim in pools of grease or for your Americans out there, doesn't automatically have the de rigeur stack of potatoes next to it or a glob of oily cheese smeared across the top of it. Someone please tell the people adding cheese to steaks, that is gross beyond belief.

How about a place that serves fresh food, that doesn't come canned, frozen or to be microwaved. I'm talking to a certain chain Italian restaurant that is country wide here, I can tell you didn't cook it there in that kitchen but shipped it from a commissionary somewhere.

How about meals, where the food is affordable, and one doesn't have to take out a loan just to find and eat something decent? My days of lunch at decent restaurants have ended since the late 90s due to the burgeoning costs.  I either cook it myself, go to the coffeeshop that believes in more wholesome food or go without. How about bringing salad bars back and having salads with real vegetables on them instead of just ice berg and a few limp carrot slices and more cheese? Also some of us are tired of pizzas, subs, and hamburgers, can't you people think of anything else?

LOL as some of you can tell my own frustrations with restaurants is pretty high. I am praying some people move to town and open a health food restaurant, because I need one BAD. Where you can go eat some real food! Sometimes one can luck out with Chinese restaurants that still use real food to cook their stuff, or coffee shops that make home made bread and decent sandwiches and salads, but for some of us, restaurant food has sunk so low in quality. Should one have to be super-rich to afford a decent meal? I wonder too why no one makes real dinner food in restaurants anymore unless you have 100 bucks for every two people. I'm old enough to remember when someone could buy a decent slice of meatloaf or a steak even and some real vegetables to go on the side without emptying out the bank account to do it!

By the way some of us are tired of everything being fried too. It seems the lazy man's easy way of cooking. We do not want everything breaded and fried. Fried food too, isn't supposed to be a daily meal but a treat once in a while. Try and be more creative, something is wrong when a whole column in your menu is nothing but various fried items all cooked together in the same bumbling stew of old oil.

Too bad this guy hates fat people so much, he just correlated around 10 stereotypes about fat people into one very offensive article. He is fat himself, well judging from the picture which is only a facial one, at least 50lbs over I'd say. Does he feel that bad about himself to write something to get his fellow thin foodies to cheer that he is really "one of them"?


I want to write for a foodie magazine too. I find skinny snobs all drooling over food, to be kind of funny. It should be kind of amusing for me too. Why not a food movement for REAL PEOPLE and tell the snobs, to take a hike? We need that more then ever now.

Friday, November 25, 2011

The Different Quality of Organic Food




It is something I've been pondering. I have been spending a lot of money on food, and well, the digestion issues FORCED this change. When you can't eat MSG that wipes about 85% of the processed food off the shelf. I thought I was dying of cancer my digestion got so bad, but that dropped kicked down 80% of the bowel attacks, I was having. How many people are still suffering not knowing how toxins can come through food? I had sat down and thought it out, that things were just like when I ate dairy or eggs or other things I am allergic to and thought "THERE IS A NEW ALLERGEN" what is it?

What added to this is eating more ORGANIC food and I have noticed something, the quality is DIFFERENT to the food, it tastes better. I know I am not imaging it. I have been eating these organic apples lately, apples are very healing and I noticed when I ate one of these a day, my digestion behaved itself. Even the TEXTURE of the apple was different, I do not even know how to explain it. It tasted far better. I do not miss the shellac or whatever it is, they coat the regular apples with too. Even the skin was different.

Wednesday, November 16, 2011

Organic Chicken Stock Vs. Colored Salt Water

The other day, I had a revelation, the stuff I have been buying to make soup with, is basically just colored salt water compared to the real thing. Yeah I already had been buying the chicken stock WITHOUT MSG. Yeah I may still buy the stuff with the salt in it, if I want something to taste more salty, but for soup, I always had a problem bloating up and dealing with the outcome of the mega-salt doses, though I crave salt like gangbusters. So here is a good option, yes it costs more but it goes a longer way....

Wednesday, May 4, 2011

Carrot Chips and Organic Udon Noodles


I am continually tweaking the diet to control digestive problems. I went and priced this nutritional supplement health juice, that is very costly at a local vitamin shop but it has every vitamin, enzyme and mineral known to man in it, and I often have suspected that my body is dealing with some mal-absorption problems and want to see if it will help with some health problems. It's 35.00 bucks so a purchase for later in the week.

I do dabble in the alternative medical world, though I avoid some of the wooh-wooh stuff, I've felt the benefits of colloidal silver--used on a skin problem--I have yet to ingest any, herbs and other treatments. Sometimes it does take a lot of work, to find good food and the healthy stuff, it certainly does take me a lot of thought. Finding my favorite organic udon noodles, takes some doing but at least sometimes I do hit success, whoever made the carrot chips I found today, I want to thank them, they are extremely tasty, and digestible. Somehow I think to myself I must be the only woman this size skulking around the health food stores but perhaps not? While many within those places seem as lean as greyhounds, maybe there are few other fat people like me, who have to find good food to stay alive as well.

I've had a bit frustrations eating out, it seems everything is cheese laden, or high in fat or calories. I have to avoid fat to keep from getting sick, eating a fast food chicken sandwich put me under for two entire days, what ARE they putting in that stuff?
Thats it, never again. Can someone inform the restauranteurs, that some of us want more then a parade of pizza, subs and hamburgers?

Sometimes I think if they want to get serious about the obesity epidemic, they need to face the garbage being poured into our food and make the good stuff far more accessible and less expensive. The times I have the money and wherewithall, to go on a health food shopping trip, it takes usually going to three places, at least one store does offer organic veggies and meat, so that helps.

I am thinking more and more, you HAVE to spend the money or find it, it makes such a difference in how you feel. My doctor thinks I could be allergic to MSG of all things? Why not let it join the allergy parade. One can tell when food does actual nourishment or just passes through you, causing nothing but trouble.

Sunday, October 31, 2010

Poverty and Being Fat: Food is So Expensive Now



The prices are already shooting up, I'm already ready to pass out from sticker stock at the grocery store.There seems to be a direct correlation between how healthy a food is and how much it costs. The conspiracy theorist in me seems to think its like they WANT all the poor people who can't afford good groceries, to get fat and die younger. Why can I get bologna for a buck but every package of lean turkey lunchmeat in the store costs at least 3.99?-4.99a pound? Why do I have to pay $6.25 for a loaf of gluten free bread? Yes I have the flours to make my own, but the experiments have failed miserably lately, sigh, I will learn with trial and error.

I wonder if being broke, I will suddenly be pushed into out and out starvation too poor to even afford the fattening cheap stuff, and finally maybe weight will fall off. Well hasn't happened yet. I'm one of those strange people who loses weight the more food and money I have. Being a celiac, and poor, is nightmare city, that diet is designed for the millionaires of the world, but I got tired of itching to death, and fear now my bowels may be destroyed beyond the breaking point. One slip up can mean a week of pain and being doubled over. Pain teaches one not to monkey around.

Eating things at the end of the month like some old veggie patties from the freezer for breakfast and having only a few dollars to spend, one's food options get very limited. Being penniless and trying to assemble meals with the fewest ingredients as possible, it's gotten harder.

I dread meal time, and sometimes it seems such a hassle, with the lactose intolerance and celiac, I'd just skip if it didnt mean passing out. I'm quite sure my doctor would not like to hear about my 3-4pm lunch times. Meals on Wheels is full of wheat and says I am too young.

Grocery costs are skyrocketing. Even when I read the working class "Cooking Quick" magazine which keeps things more basic, I think well how am I going to afford all these herbs, and my pantry is getting pretty empty. Coupons are a joke, they allow for the most sugar laden, processed crap food, there are no coupons for green peppers or rice noodles that I have ever seen.

I plan meals out for when husband shops, and exact ingredients, I have no choice but to do so. It's getting tough. Right now I am craving salad, and some plums, and more. I am making left over chicken with rice noodles and some canned bean sprouts [the fresh are almost 4 bucks here] for dinner, I had soup made with kale and carrots for lunch with sandwiches on gluten free bread. So still trying my best, but just the effort to acquire food, and make it, seems like a marathon anymore. American wages are sinking like crazy, at least we still have a roof over our head and some income coming in, but food insecurity is nothing I am new to.

That said, the food pantries, are scary as well. They are short on food now due to the growing poverty and if you have special dietary needs there is no way they will take time or even have the resources to match them. One time I got some corn, 2 packages of cookies, pasta and a box of potatoes [I'm allergic to potatoes too] from one food pantry, the only edible item for me was some apple sauce. So avoid food pantries if you can help it. Beggars can't be choosers, and they are basically bastions of starch and sugar.

But overall, the less money you have the hardest it is to eat and afford a healthy diet, I still remember this one pre-Whole Foods Health food store, I used to for a treat in a city, I lived in years ago. The hippies still ran it, this was before they sold out to Whole Foods. Scads of salad, beans, seeds, varieties of hummus, cut vegetable salads, lean meats, the place was a mecca of the healthiest tastiest food on the planet, the rare times I had money, Id go fill up on their organic salad bar and swoon it was so good!. Is it funny, I have dreams about that place, ok maybe that is showing a little food obession, but I LIKE the healthy stuff. Too bad so much of it is so expensive.

There is something new out there being called recession pounds, they are predicting that more Americans will become fatter from the Great American Depression Redeux. That definitely will happen. Read this quote:

The specter of “recession pounds” is a concern weighing on health professionals, who point to numerous studies linking obesity and unhealthy eating habits to low incomes.
They fear that as people cut food spending they will cut back on healthy but relatively expensive items such as fresh fish, fruit, vegetables and whole grains, in favor of cheaper options high in sugar and saturated fats.
“People … are going to economize and as they save money on food they will be eating more empty calories or foods high in sugar, saturated fats and refined grains, which are cheaper,” said Adam Drewnowski, the director of the Nutrition Sciences Program at the University of Washington in Seattle.


I'm buying a grow light for my apartment to grow food in the corner of the living room. Yes that is how expensive food is getting.

Thursday, September 30, 2010

Drink Mineral Water


I am broke today but as soon as that ends I am going to the store and buying at least several bottles of European mineral water. I have discovered by accident that drinking this stuff, makes me pee like gangbusters [good for swollen me], and I feel energized, does this point to the mineral depleted American diet? Here is my favorite brand, to add taste, I add a splash of 100% juice cranberry juice.

Today I found a great health food store!

Finding a source for decent cheap food, can make or break a diet. Too bad this place is more orchard oriented and will close by December, to reopen for a season, but finding snacks made out of dried green beans, 2 pound bags of buckwheat flour for a $1.50, I just realized where I'm going grocery shopping first. That is one thing if they want to end obesity, decent, healthy food needs to be made available. This place the prices seem more reasonable. I am praying they stay in business, and plan to advertise for them. The other health food store, one needs a bank loan and to be a millionaire to afford anything there.

Saturday, August 28, 2010

Tuesday, August 17, 2010

Americans Need to Learn to Cook and Eat Real Food: Article



This article "Government to Blame for Obesity Epidemic" hits on many themes I have talked about here. My advice is for folks if they have land to start growing your own food and realize the poison they are selling to people that they call food. Too many moneyed interests are promoting the bad stuff above decent wholesome food. I definitely agree with this.

The obesity problem is complicated by multiple endocrine-disrupting compounds that permeate our environment and food supply. It is made worse by the addition of GMO toxic and mutated food into our food supply. And it is locked in place by an industry that knows quite well how to create brand addiction by stimulating the subconscious brain with a variety of unnatural chemicals in combination with salt, refined sugar, and fat. Every step of the way is corrupt government officials acting as gatekeepers for profits at the expense of human health.

The bottom line result is a society that is addicted to food garbage.