Monday, May 30, 2011

Lack of Sleep Makes Kids Fat

I believe it, I know a life of restaurant jobs til midnight and getting up at 6am in the morning for high school didn't do me any favors. Let your kids sleep, don't roust them awake at 8am on Sat mornings for chores, when they are sleep deprived all week.

"More Sleep May Cut Kid's Risk of Obesity"

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