Tuesday, December 10, 2013
Fat and Fit Doesn't Exist?
Well I've said myself there's no 400 and 500lb marathoners, but how fat do they mean? Does one have to be stick thin to be in shape? Once the fat is on, it's harder to exercise too. I have to go do my walk after I type here, it's cold--I have to do in the apartment hallway which is fortunately long and now I can traverse it twice instead of just once, but exercise for me is only keeping me mobile and doesn't have magic life-changing effects beyond that. I do wish someone would get to the core basics of fat, one can tell all us fat people, yeah you're unfit but what is that going to change if no one is able to lose weight and keep it off.