Tuesday, September 23, 2014
So Hungry!!!!!!! Why?
Why am I getting out and out hunger pain so often during a day?
Until I get this problem solved, weight loss efforts will be more difficult. I even do things like eat a 40 calorie piece of vegan cheese, cut up green pepper or 10 pistachios [all these things separately for different snacks] for a snack and still it knocks on my door.
I am still keeping calories under 2,000 most days and aiming for 1800 but this is driving me nuts. I have lost a few pounds in last couple months but too slow. I'm fighting not to gain. Yeah Yeah, I know the insulin resistance and rest is bad. Sugars aren't bad either. One reason doctors believe me about eating is long term diabetes control even being on pills. There is many times I'd rather be doing something else, and I trained myself to ignore it for an hour or two, but it is plaguing me like crazy.
I've complained about my endless hunger pains before. NOT BOREDOM, I can be in the middle of something and NOT want to eat at that time. It's crazy and it's not normal. I have tweaked the carbs and taken all that advice, vegetables etc. Isn't appetite supposed to die with age? I'm old it needs to disappear. Sometimes lately I feel pissed from being hungry, and annoyed. Oh if I ignore hunger pain for two hours, I get the fun called dry heaves.
My worse time for hunger is mid-morning and mid-afternoon. Sometimes I worry this is due to the digestive issue, the good stuff isn't getting in,
To any fat haters who read this blog, I bet you can go without food 18 hours and not even feel it. Oh how I wish!