Language warning on this one. Ollie Matthews is an ACON who talks about having faced narcissistic abuse and moving on from the Narc abusers. While as a Christian I wish the language was a bit cleaner, him sharing his experiences has helped me a lot. It has told me I am not the only one who has faced these things. He has many other good videos, check those out. He does advocate going no contact which is advice I agree with.