Monday, April 13, 2015
I weigh 518 now
Yes I battle every little pound and have to work to not to gain. As long it does not go up I feel safer. Most people are thin on what I eat and I tweaked everything. This week I am working to keep sugars in the 180s fasting. I did lose some. What did I last write? I was 538 or 530 6 months ago. Of course this could be a water change for all I know. I saw the nutritionist. One thing I do have to focus on health and not make everything about weight loss because my body is beyond the pale. I keep a diet journal of everything I eat. One thing I did was take photographs of my refrigerator after my big monthly shopping trip and cupboards to show her what is in them. I am believed nowadays and the nutritionist admits the outcomes of severe PCOS and Lipedema but wanted to show her what I have to work with and meal suggestions.
I'm thinking about different diabetes meds now in making the best decision. Insulin vs. others that can have bad side effects. I wonder if they can give me a higher dose of Januvia like twice a day since I've been on that one for 7 years with no problems.
[I weigh 508 as of May 5, 2015]