There is no way I would ever touch Splenda or Truvia or Sweet and Low. Nutrasweet I do try to get rid of and need to stop drinking ANY Diet pop, but haven't quite managed it yet, have it down to about 2 glasses a week.
Research the health effects of this stuff, even with Truvia, there seems to be some major concerns.
Truvia Side Affects
Splenda Side Affects
I believe sugar should be limited, but its better to even deal with a little bit of the real stuff, then filling your body with even more dubious chemicals.
No comments:
Post a Comment